Creamy Vegan Tomato Soup: Made with ripe tomatoes, onions, garlic, and coconut milk for creaminess, this soup is simple yet satisfying. Garnish with fresh basil leaves for a burst of flavor.
Spicy Vegan Black Bean Soup: Loaded with black beans, diced tomatoes, bell peppers, onions, and spices like cumin and chili powder, this soup packs a punch. Top with sliced avocado, cilantro, and a squeeze of lime for freshness.
Coconut Curry Lentil Soup: This fragrant soup features red lentils cooked in a creamy coconut milk base with curry spices, ginger, garlic, and vegetables like carrots and spinach. Serve with naan bread or rice for a complete meal.
Vegan Minestrone Soup: Packed with seasonal vegetables, beans, pasta, and Italian herbs, minestrone soup is a classic favorite. Customize it with your favorite veggies and enjoy with crusty bread for dipping.
Thai-Inspired Vegan Pumpkin Soup: Creamy pumpkin soup gets a Thai twist with coconut milk, red curry paste, ginger, lemongrass, and lime juice. Garnish with chopped cilantro and roasted peanuts for added texture.
Quinoa and Chickpea Salad: Combine cooked quinoa with chickpeas, diced cucumbers, cherry tomatoes, red onions, fresh parsley, and a zesty lemon vinaigrette for a protein-packed salad that's perfect for meal prep.
Mediterranean Vegan Greek Salad: Toss together chopped romaine lettuce, cucumber, cherry tomatoes, red onions, Kalamata olives, and vegan feta cheese. Drizzle with olive oil, lemon juice, and a sprinkle of dried oregano for a taste of the Mediterranean.
Rainbow Vegan Buddha Bowl: Create a vibrant bowl with a variety of colorful vegetables such as roasted sweet potatoes, steamed broccoli, shredded carrots, sliced radishes, avocado, and edamame. Serve over cooked quinoa or brown rice with a creamy tahini dressing