Elevate your keto meal prep with this creamy and fresh Keto Egg Salad recipe that's both simple to make and bursting with flavor. This low-carb egg salad is a versatile dish that can be enjoyed in various ways, from classic sandwiches to lettuce wraps or served atop a bed of greens
With the freedom to customize and add your favorite ingredients, this egg salad is sure to become a staple in your keto menu rotation. In this article, we'll explore the simplicity, versatility, and nostalgic charm of this delicious keto-friendly dish.
– Hard-boiled egg – Mayonnaise (preferably sugar-free) – Dijon mustard – Fresh lemon juice – Salt and pepper, to taste – Optional add-ins: chopped fresh herbs (such as parsley, chives, or dill), diced celery, crispy bacon strip
Spread the egg salad between slices of your favorite keto bread or low-carb wraps for a classic sandwich experience. Add lettuce, tomato slices, or avocado for extra freshness and flavor.
For a lighter option, scoop the egg salad onto large lettuce leaves, such as butter lettuce or romaine hearts, and roll them up for delicious lettuce wraps.
Pile the creamy egg salad onto a bed of mixed greens or spinach for a keto-friendly salad. Top with additional veggies, nuts, or seeds for added texture and nutrients
Serve the egg salad with a variety of keto-friendly vegetables, such as cucumber slices, bell pepper strips, or celery sticks, for a satisfying and nutritious snack.
Scoop out the flesh of halved avocados and fill the hollows with egg salad for a creamy and indulgent keto snack or light meal.