Indulge in the creamy goodness of ripe avocados with a delectable Avocado Salad that's both satisfying and nutritious. Bursting with vibrant colors, fresh flavors, and wholesome ingredients
this salad celebrates the versatility of avocados and makes for a delightful addition to any meal. Let's dive into the recipe and create a salad that's as delicious as it is beautiful:
Ingredients: – 2 ripe avocados, diced – 2 cups mixed salad greens (such as arugula, spinach, and kale) – 1 cup cherry tomatoes, halved – 1/2 cucumber, diced – 1/4 red onion, thinly sliced
– 1/4 cup crumbled feta cheese or goat cheese – 1/4 cup chopped fresh cilantro or parsley – 1/4 cup toasted pepitas (pumpkin seeds) or chopped nuts (such as almonds or walnuts) – Salt and freshly ground black pepper, to taste
For the Dressing: – 2 tablespoons extra virgin olive oil – 1 tablespoon lemon juice or lime juice – 1 clove garlic, minced
– 1 teaspoon honey or maple syrup – 1/2 teaspoon Dijon mustard – Salt and freshly ground black pepper, to taste
Prepare the Avocado: – Slice the avocados in half lengthwise and remove the pits. – Use a spoon to scoop out the flesh and dice it into bite-sized pieces.
Prepare the Salad Ingredients: – Wash and dry the mixed salad greens, cherry tomatoes, cucumber, and fresh herbs. – Halve the cherry tomatoes, dice the cucumber, thinly slice the red onion, and chop the fresh cilantro or parsley.
Make the Dressing: – In a small bowl, whisk together the extra virgin olive oil, lemon juice or lime juice, minced garlic, honey or maple syrup, Dijon mustard, salt, and freshly ground black pepper until well combined.
Assemble the Salad: – Add the crumbled feta cheese or goat cheese and toasted pepitas or chopped nuts to the salad bowl with the avocado and other ingredients.
Toss and Serve: – Gently toss the salad ingredients together until evenly coated with the dressing. – Once mixed, transfer the Avocado Salad to serving plates or bowls.